Your email address will not be published. The avocado sauce can be refrigerated separately with a piece of plastic pressed over the top for 1 day. In a small bowl, stir together the olive oil and honey. As always, all opinions are my own. Thank you for sharing this kind review! While cauliflower steak can be a hearty main dish, it’s also an excellent side, especially if you have a lighter main. Nutritional Info per serving:  358 Calories, 53g Fat, 15g Protein, 13g Total Carbs, 3g Fibre, 10g Net Carbs. Reserve the sides for another use (see notes). I also go into helpful detail (and share a delicious recipe!) You won’t have the same smokey grill flavor (so grilling would still be my top choice and recommendation for this recipe), but roasted cauliflower is still yummy. Place cauliflower steaks on a rimmed baking sheet. Seasoning the cauliflower steak is also critical to its flavor success. The Well Plated Cookbook is now available! To serve, cover with sauce the bottom of two serving dishes, then top with the cauliflower steaks. Sear until golden-brown, then flip the steak, and add salt and black pepper. Thanks so much, Angela...I have a cauliflower in the frig, and had wanted to investigate “steaks”...this is perfect. My sister and I made this for dinner last night using the oven. … Add the avocado and gently stir to combine. It’s straightforward to prepare, and it’s helped me see new possibilities on the grill. Thanks for sharing this review, Sheree. Transfer the pan to the oven. If you live in a house of avocado lovers, I suggest doubling the sauce. From the remaining slices, dice the cauliflower, and set aside in a bowl. Hooray! A hardy meal being a grilled cauliflower steak that is also baked with a salsa of red and green peppers and Parmesan Cheese. We use cookies to ensure that we give you the best experience on our website. It was a hit! Served it over a bed of lentils for some protein and with parmesan crusted zucchini spears as a side. I tried grilled cauliflower steaks for the first time last summer, and they’ve become one of my favorite sides. I will definitely be making this again! Sour cream was used for the sauce as it has a creamy texture when heated. The heat of the grill transforms the cauliflower from crunchy and bland to a tender, richly-flavored veggie that’s lightly smoky, sweet, and addictive in a way you didn’t think applied to the vegetable that’s usually left behind on party veggie trays. I think the cauli avo combination is perfect. January 17, 2018 by Angela Coleby 5 Comments. Cover the grill and let cook for 6-8 minutes, until the bottom begins to char. I haven’t tried the cauliflower steaks yet, but I made the avocado topping for my sautéed and grill Bella mushrooms and it was fabulous! As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. We use cookies to understand how you use our site and to improve your experience. Over this mixture, grate a portion of a washed lemon peel for zest, and add Parmesan cheese. Reheat in a 400 degree F oven until heated through, about 5-7 minutes. This includes personalizing content and advertising. Plate your Cauliflower steaks and tomatoes. While steaks are cooking, prepare the steak topping. Even my husband loved it! Deeply caramelized, seasoned with a garlicky, peppery blend of spices, and finished with a creamy, herby avocado topping, these sassy vegetarian “steaks” can hold their own at any BBQ. Brush both sides of each slice of cauliflower with olive oil and season with a sprinkle of black pepper and optional salt. Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes. Can’t wait to try this. I scoffed mine with a side salad and ate it in record time. If you were having a “Meatless Monday” and wanted a hearty meal, this would be just right for you. For a cauliflower steak tutorial, here is a great post on how to cut cauliflower steaks. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Place the seasoned side of the cauliflower steaks facing down on the hot grill, then brush the tops of the steaks with the remaining olive oil mixture and sprinkle with remaining 1 tablespoon Montreal seasoning.

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