Put zucchini fries in a bowl and add olive oil, Parmesan cheese, Italian seasoning, salt and pepper. Arrange the zucchini fries in an even layer and air fry for 5 to 6 minutes or until golden and crisp. Like milk? Philips HD9240/94 Avance XL Digital Airfryer (2.65lb/3.5qt), Black Fryer. Add to a dinner size plate and spread out. 4 servings of about 8 fries per serving: 121 calories, 7g fat, 2g saturated fat, 19g carbohydrates, 5g fiber, 6g sugar, 8g protein. Check and if they are browned then remove, if not cook 1-2 more minutes. Sometimes you just want something fried. Keywords: air fryer zucchini fries keto zucchini chips air fryer recipe healthy air fryer zucchini chips air fryer zucchini no breading air fryer zucchini fries no breading air fryer zucchini chips keto air fryer zucchini chips no breading zucchini air fryer keto. Panko bread crumbs are available in most supermarkets in the Asian section. Notify me of follow-up comments by email. Working in batches again, arrange the zucchini fries in an even layer and air fry for 5 to 6 minutes or until golden and crisp. Cheers! Try roasting, sauteeing, grilling and more to bring out the flavor in this crowd-pleasing vegetable. The flavor was GREAT! Now that it is June, it’s summertime, and it is officially zucchini season, and I love zucchini. Crack the eggs into a bowl and whisk them. My husband did the research (as he’s known to do) and found this air fryer [affiliate] to be one of the best. Preheat air-fryer to 400 degrees or preheat oven to 425 degrees. Is there a substitute for the eggs? Shopping Tips Sprinkle with garlic salt. Place flour, eggs, and Panko mixture in three separate shallow bowls. stopped by because I have a lot to share with you! Panko crumbs are typically used to coat foods for frying or sautéing. Domestic Superhero is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, or garlic powder, onion powder, salt, pepper, poppy seeds- 1/8 tsp each. They sound amazing!! So incredibly good and nothing to feel guilty about. Zucchini sticks are tossed in egg and seasoned parmesan breadcrumb mixture before air fried until crisp and golden. Can You Cook Sweet Potato Fries in an Air Fryer? Save my name, email, and website in this browser for the next time I comment. It can be added to any recipe for a healthier spin on it. Working in batches of 8-10 fries (or a single layer in the air fryer), cook in the air fryer for 5-7 minutes, until crispy. What Do Food Pantries Really Need Right Now? In the bowl of your mini food process, add ketchup, basil, garlic and black pepper. Saving you a ton of fat and calories (without sacrificing any flavor!) Flip halfway through cook time and spray again with oil. In a separate shallow dish or bowl, add panko breadcrumbs, regular breadcrumbs, cheese, and spices. Can’t beat a guilt0free easy snack like these fries! © 2020 Discovery or its subsidiaries and affiliates. Love that we don’t have to use oil! because food is not being submerged in a vat of hot oil. Snap a photo and tag me on twitter or instagram! For NEW RECIPES delivered straight to your inbox, signup for our email list! ★☆ Chop off the ends, but no need to peel! Claudia. Holiday Wines You Can Ship (Almost) Anywhere, All the Things You Can ‘Gingerbread’ This Winter, The Best Way to Cook Juicy Chicken Breasts for Meal Prep, This Safe Chef’s Knife Teaches Your Kids Knife Skills in the Kitchen, Where Food Network Staffers Will Be Shopping on Small Business Saturday, Amazon's Early Black Friday Deals Are Officially Here, 5 Spots That Ship Christmas Tamales Right to Your Door, These Starbucks Holiday Cup Ornaments Are Filled with Hot Cocoa, How to Use Thanksgiving Leftovers Like a Recipe Developer, Instant Pot's Air Fryer Is on the Biggest Sale We've Seen This Year, Target's Black Friday Deals Start Now — Here Are the Sales to Shop, This Wine Gadget Is the Ultimate Black Friday Splurge for 2020, JJ Johnson’s Braised Collard Greens Take Only 45 Minutes, The Hack That Makes Cleaning a Blender So Much Easier, Thanksgiving Confession: I Hate Pie Crust, Your Last-Minute Guide to Planning Thanksgiving Dinner, Thanksgiving Will Be Smaller This Year — But There’s One Thing I’m Looking Forward To, Following Oreo, Kraft Launches Gluten-Free Boxed Mac and Cheese, This One-Day-Only KitchenAid Sale Is Too Good to Pass Up, What to Watch: The Countdown to Thanksgiving Is On, Stress Less With These 5 Make-Ahead Thanksgiving Tips and Tricks, How to Prep Ahead for Thanksgiving Like a Food Network Staffer, 5 Things We Learned About Baking (and Life!)

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