Required fields are marked *. EatSmarter has over 80,000 healthy & delicious recipes online. I find this keeps the tofu from breaking apart and helps to further dry it. the kids gave me a "you have to be kidding" look, and I had to assure them if it sucked horribly I would quickly make them something with real meat. Tofu can be really tricky to cook with. Try not to move the tofu too much, so that you get a nice sear on the bottom, and then flip over to let them get a nice sear on all the sides. They're near the salad greens in the supermarkets. Stir the tapioca starch if it has hardened in the water. Your email address will not be published. Will make this dish again and again! Hi Kim, the marinade only contains sugar and it’s for marinating the tofu. Omnivore's Cookbook is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Thank you so much for leaving a comment Nyamat! This didn't turn out very well. Our fall-focused indoor and outdoor decorating ideas are guaranteed ways to make the perfect first impression when family and friends come calling on Thanksgiving—or any day during the season. I added a teaspoon of garlic chili paste as well. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. Heat a little sesame oil in a wok (or large skillet), gradually add the vegetables (starting with the broccoli stalks, then broccoli florets and finally bok choy and scallions) and stir-fry, adding more sesame oil (up to 1 tablespoon) as needed. Then stir everything together. Don't subscribe {Vegan, Gluten-Free Adaptable}. I’ll try to make according to your recipe, thanks for the post with the recipe! But if you really love a crispy texture, you can coat the tofu with 1/3 cup of cornstarch once you drain it from the marinade (Recipe Step 5) before … Not only is this stir fry recipe very easy to make, but you can also customize it to your tastes.. RELATED: Learn the basics of stir frying and how to put your spin on this tofu stir fry. Quickly toss everything together and turn off the flame. 1 (3 1/2-ounce) bag boil-in-bag brown rice, 1 pound firm tofu, drained and cut into 1/2-inch cubes. Cut tofu into approximately 3/4 inch cubes and place in a shallow dish. Stir the sauce again to make sure the cornstarch is dissolved. From which platforms to use and the best books to read, bibliophiles share their advice. Gently swirl the bag around so all the tofu is coated with the marinade. Top with sesame seeds and green onions and serve. Heat oil in a large nonstick skillet over medium heat. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Heat oil in a non stick pan and spread the tofu pieces out so that they are evenly layered on the pan. Ground Ginger– 1 tablespoon. Let tofu drain, about 20 minutes. I have used the sauce on many other stir fry dishes with good success as well. Several brands of gluten-free soy sauce are available on grocery store shelves. Return wok to high heat until lightly smoking. Next time, I'll omit the extra salt and add some heat. If you’ve tried any of these recipes, you’d know that with the proper preparation, you can turn plain-tasting tofu into a rich tasting feast. Definitely worth trying. try a little less venegar and add some oyster sauce. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. When you open the pack, and take the tofu out, there might still be liquid. Once you’re done with the tofu, simply transfer it to another dish and stir-fry the broccoli florets in the skillet. Great recipe for the quick dinner:), Shreeja Health Care | Oil Maker Machine says. Imma going to put on my big girl pants and make some actual food for once. I've also made this sauce recipe for other improvised stirfries because it's simple and good. Martha Stewart is part of the Meredith Home Group. Cook 2 minutes or until sauce thickens, stirring occasionally. Your email address will not be published. Transfer to paper towels. If you give this recipe a try, let us know! I'd make it again. Be gentle and carefully dab any extra liquid on the tofu with a kitchen towel. Enjoy! You can also use other vegetables in the recipe including snow peas, carrots, beans and mushrooms. I agree that it was a bit salty and the extra salt is not needed. Wipe the pan with a few layers of paper towel held in a pair of tongs to get rid of any excess water. Add the aromatics to the hot wok (garlic and ginger). Wait to sizzle, about, Add the tofu to the wok. It takes a few minutes to brown the tofu on all sides but what you are left with is crispy tofu that also makes an amazing snack. If you’re looking for new types of tofu to explore, you’ll love this deep-fried tofu. … My husband and I love this recipe. This has become my favorite stir fry. Tried this recipe and it was yummm! This was delicious, especially considering how little work was involved — super easy and quick. Tofu and Broccoli Stir Fry. Top them on steamed rice and you’ll have a delicious and balanced meal in no time! Stir until the cornstarch is dissolved. Combine all the sauce ingredients in a medium-sized bowl. If you are looking for more vegetarian options to add to your dinner menu, then this has a nice mix of protein and vegetables to keep you feeling full. If there is excess stem, peel it and cut it into 1/2” (1 cm) chunks. {Vegan, Gluten-Free Adaptable} 5 from 3 votes. Soy Sauce– 1 cup. Print Pin Rate. Heat vegetable oil in a large nonstick skillet over medium-high heat. They are quick, flavorful and make a hearty meal. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. The sauce came out PERFECT (flavor and texture) and I’m now able to replicate our favorite restaurant at home…well, except for the speed at which they churn out dishes. I cooked the tofu for a little longer to really firm it up. Give the broccoli about. I didn’t have long so I threw some jasmine rice into my instant pot while I put it together. If you like a sweet-and-sour flavor, add 1 tablespoon of sugar to the sauce in step 4. I’ve picked up their love for food along the way, and with this blog, I share my food story with you. If you still have broccoli florets and broccoli juice left, try cooking a delicious broccoli soup. Why am I here? Organizing your ingredients in groups will save counter space and make the cooking process easier. All can be made in 45 minutes or less. Meanwhile, cook broccoli (stalks and florets) in a large pot of boiling salted water until bright green, 2 minutes. Cook the rice according to package directions. I used hoisin sauce instead of the oyster sauce and it was a little thick but still really good. Dab the tofu with a kitchen towel or paper towel to get rid of any extra moisture. And I have got to say, even though I made this Tofu and Broccoli Stir Fry vegetarian, my meat loving fiance ate it up and went for seconds. They rehydrate in hot water just about the time it takes to stir fry. Steam until the broccoli is cooked to the tenderness you prefer, 2 minutes for a chewy texture or 3 minute for a softer one. Required fields are marked *. Sign up to receive our 5-Day Chinese Cooking Crash Course and recipe updates.

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