The best!”. The royal biographer said: "You'll often see him visiting the gym and he's given up his beloved Marlboro Lights, or at least he's smoking less and he's drinking less.". This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. The Prince then urged the hotel to cut back on their unnecessary plastic usage where possible. Our journalists will try to respond by joining the threads when they can to create a true meeting of independent Premium. On Markle’s now-deleted Instagram account, she used to share photos showing her displaying her impressive yogi skills. And then I also sent my shirt and I got my shirt in a big plastic bag.". “As I’m getting older, my approach to aging is quite different,” Markle told Best Health Magazine. Markle has also confessed that she enjoys going running as a form of meditation. Meghan drinks green juices pretty regularly, but she doesn't consider them life-changing, like some people do. Being healthy isn’t just about trying to tone your body or achieve glowing skin - it’s also about feeling rejuvenated from the inside out. Meanwhile, Prince Harry's close friend Nacho Figueras told CBS earlier this week that the Duke of Sussex asks every hotel he stays in to "use less plastic". The most insightful comments on all subjects will be published daily in dedicated articles. From regularly drinking green juice to treating herself to some delectable French fries, here are the key aspects of Markle’s health and fitness regime. You can also choose to be emailed when someone replies to your comment. She elaborated in an interview with Shape where she explained, "I think trying to go for coffee or things like that only end up hurting you in the end." Our journalists strive for accuracy but on occasion we make mistakes. “A green juice. Pilates Platinum was founded by personal trainer and close friend of Markle, Heather Dorak. He said: "Prince Harry talked to a person [who worked for the hotel] and said, 'This morning I got my coffee and I saw that you have a plastic thing on the coffee. What's more, the former "Party Prince" has not only swapped his pints for green juice but has also cut back on his smoking habit. I love carbs - who doesn’t love a carbohydrate? In 2012, Meghan Markle told Today that she relies on green juice as an "easy pick-me-up." Don’t hold yourself back from indulging when a tasty food takes your fancy. However, Markle has admitted in the past that she has a particular penchant for French fries. Want an ad-free experience?Subscribe to Independent Premium. Katie added: "One of the things I was told by a friend of his is that he's getting into yoga.". Her love of yoga, it turns out, is in her DNA. “My mum was a yoga instructor so that practice is in my blood,” she told Women’s Health magazine. “I make sure that I take care of my skin and body, especially with the work hours I have. For Markle, working out is extremely therapeutic. “And I don’t just take care of myself for aesthetic reasons but because how I feel is dictated by what I’m eating, how much rest I’m getting and how much water I’m drinking.”. That’s fast. Are you sure you want to mark this comment as inappropriate? Working as an actress can be a gruelling experience, what with early wake up calls and long days on set. Fabulous Digital contacted Buckingham Palace for comment. “And I love pasta. Independent Premium Comments can be posted by members of our membership scheme, Independent Premium. ... Meghan Markle said she starts each day with a smoothie. Please be respectful when making a comment and adhere to our Community Guidelines. Start your Independent Premium subscription today. For other inquiries, Contact Us. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Due to the sheer scale of this comment community, we are not able to give each post the same level of attention, but we have preserved this area in the interests of open debate. ", Photo by Darren McCollester/Getty Images for REEBOK, USA Network/Netflix/Kobal/REX/Shutterstock. In order to ensure that her health stayed in tip-top condition while shooting Suits, Markle followed a plant-based diet during the week. Plus Meghan Markle and Rihanna have "secretly become friends" and bonded over their need for "total privacy", new reports have claimed. “I feel that the second you do that is when you start to binge on things. According to a royal expert, Prince Harry kickstarts his day with a green juice like Meghan Markle, Prince Harry's friends reportedly find Prince Harry's green juice habit 'very amusing', Life-long yoga fan Meghan Markle has also encouraged her husband to take up the practice, During Meghan's pregnancy, Prince Harry reportedly gave up tea, coffee AND alcohol to support his wife, Meghan Markle was the one who tried to ‘calm things down’ between feuding Prince William and Prince Harry says royal correspondent Emily Andrews, Duchess is also said to be "doing mother-and-baby yoga" with Archie, banned her husband from drinking hot drinks, He also backed out of the hunt on Boxing Day 2017, vegan paint to decorate Archie's "gender-free" nursery, Meghan Markle and Archie are "doing baby yoga together" as part of a "holistic" post-birth fitness regime, bookies have slashed the odds on Meghan Markle having a second baby next year, Meghan Markle and Rihanna have "secretly become friends", Independent Press Standards Organisation (IPSO).

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