If you try these healthy pumpkin cookies recipe, let me know! Click here for instructions on how to enable JavaScript in your browser. Low Fat 3 Ingre nt Pumpkin Chocolate Chip Cookies, 10. There’s a good chance you have everything you need for this easy recipe! Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! We LOVED these! vanilla and a half tsp. Seems easy enough to make, may have to give them a try to on the go snack ideas! Pumpkin-flavored Nutritional information per cookie: 42 calories, >1 gram of fat, 9 grams of carbs and >1 gram of protein. love it. I’m so happy you enjoyed! What could I substitute for the applesauce? I'm a Vegan so I will be using a sugar substitute and trying it with more of the whole wheat flour instead of the AP flour! Mmmmmm, oh my word and these are so good. In a large bowl beat together the sugar, pumpkin, shortening (or butter), egg and vanilla until well … I’d been inching to whip out my canned pumpkin and organic applesauce ( I sort of blacked out in Whole Foods, can’t talk about it). And now? I wanted to make them for Thanksgiving, but we have someone who is gluten free and I want them to be able to eat them too! Preheat oven to 350 degrees. They don’t taste like a typical cookie, though, and they have a bit, springier, of a texture because of the applesauce. Also I have found to make them even sweeter, I quickly mixed up some caramel mousse sauce to dunk them in (One of the quickest recipes). Did you use chocolate or vanilla protein? My husband and I made these yesterday and they turned out perfectly Thank you for the delicious recipe! Enjoy! (adsbygoogle = window.adsbygoogle || []).push({}); Save my name, email, and website in this browser for the next time I comment. I have a LOT of pumpkin, since I just baked and processed two big ones for using this Fall. The kids really love them too and I find myself always wanting more. I just made them for Thanksgiving tomorrow! Add dry flour mix and fold it in. Only about 35 calories per cookie! In the picture, the oats don’t look like they were grinded down to a flour – do you add some full oats in later? Plus, who doesn’t love pumpkin flavored anything? 1 teaspoon of almond extract (you can use vanilla if you prefer), 1 cup of canned pumpkin (not pumpkin pie  mix), ooo nomnom!! Low Carb 40 Calorie Pumpkin Protein Cookies, 8. Substituted whole wheat flour with buckwheat flour. Haha! Thanks for the recipe! This stack of 5 would only set you back about 200 calories and 1 gram of fat. Oh skinny pumpkin desserts are my favorite! Just 1 bowl, simple methods, and 20 minutes start to finish (cooking and all). Wholesome Thank you for this recipe! Yum! Just curious since your directions say "cream sugars". Don't be surprised if you see pretty much everything you post on pinterest. Do you think it'd bake the same? Replaced one cup of flour with a cup of rolled oats. Thanks so much. Oh these are perfect for snacking! No, I’m not lying friends or playing tricks on you. Nope, these are disgusting! PROTEIN Pumpkin Cookies Recipe Healthy Low Fat, The Best Ideas for Low Calorie Macaroni Salad, The Best Ideas for Best Low Calorie Dessert, 20 Best Ideas Low Calorie Stuffed Bell Peppers. Recipe made 24 cookies or mini muffins. Oh how fun!! These sound fantastic, I love pumpkin. Great recipe! Just how it that for variety? The cookies are very tasty, and I like the old-timey cakelike consistency. Great dessert or snack for the fall and winter seasons. These look incredible! I used vanilla, but you could totally use chocolate. It looks easy to make and healthy. Create a well in the center of the dry ingredients and stir together wet ingredients. We'll assume you're ok with this, but you can opt-out if you wish. We have some wonderful recipe suggestions for you to try. Omitting sugar and salt, doubled up on applesauce, and all whole wheat flour, they love them. Each one of these fabulous pumpkin cookies has a mere 42 calories. I added chocolate chips just for fun. When it comes to making a homemade Top 20 Low Calorie Pumpkin Cookies I have a new favorite dessert! Don't miss a single recipe from Kim's Cravings — sign up for posts by email! Nom freaking nom. Wanted to try and make cookies without added sugar for my 11 month old twins and this is delicious! Excellent Recipe! I'm self medicating with cookies. In fact, they are really good (albeit a bit chewy) and very flavorful. Not your ordinary cookie! Best 25 Low calorie vegan ideas on Pinterest, 19. Just what I was looking for! Thank You! Some for me and some to share. Can't wait! These look like they will be really soft. I loved how light the dough was, and can hardly wait to taste them baked. In another bowl, mix flours, baking soda, baking powder, salt and spice. I also did a half tsp. Thanks for the inspiration! Just made these tonight, they came out great! Don't know how this affects the calories, but I removed all processed sugar. Thanks for this! I had to check out this post for the recipe!! Would making these into cookie bars work or would it not cook evenly? I was at an event to review/promote and the dessert was pumpkin pie. :), AHH!! whoo hoo, I am not a big pumpkin fan but these protein cookies do sound yummy and very healthy. These sound amazing! It’s so fun to see what you’re cooking! Did you use whey or casein protein? Hope you love them! I have the pumpkin (always replace when used) but I need a few other ingredients so going shopping. Plus, I love the taste and texture you get when you swap out butter, eggs and oil for applesauce. I hope they are just as yummy. If using rolled oats, use a food processor or blender to grind them to a flour-like consistency. I do love my pumpkin stuff, so I need to make these soon! Yum factor! I am doing a series on my blog for the month of November. I love pumpkin cookies and definitely love that these ones are so much healthier. Enjoy with cider, a pumpkin spice lattee or on their own. Cause then I can eat more than 1, or 2... Yummmm! I decided to make these tonight in honor of Thanksgiving tomorrow. :). These cookies are incredibly simple to make and at just under 50 calories per cookie you can't go wrong - even if you ate two or three in one sitting!

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