Recipe Variations on Keto Egg Salad. You can also enjoy this easy deviled ham salad with pork rinds, celery sticks, on slices of cucumber, in romaine lettuce leaves, rolled up in a cream cheese pancake, on a slice of toasted low carb bread, the list goes on! Flip the eggs when the egg white is almost completely solid and keep the lid off. Add 2 tablespoons of coconut oil to a frying pan on medium heat. How to get the results you want...easily! What a great way to use up the leftover Xmas ham. Place a lid over the frying pan and cook for 2 minutes. Finely chop the pickle to get a bit of pickle in each bite, Add a pinch of cayenne or hot sauce if you want to get it closer to Deviled Ham Salad, Use a good quality mayonnaise and add as much as you like to get it to your desired level of creaminess. Most commonly, salads like egg salad, chicken salad, and of course this Keto Ham Salad, are referred to as composed salads. Great egg salad with a little something extra. I also changed the mayo to regular rather than light. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Combine the salad ingredients into a food processor or magic bullet and pulse until a coarse, crumbly mixture is formed – don’t over blend into mush. Assuming you make this easy deviled ham salad (and you should,) how can you enjoy it keto-style? Pulse it a few time until it is coarse and crumbly. So many good looking recipes. I had this with celery sticks, I’m new to Keto and practising for the Squeaky Clean challenge. I used some chunks of ham from the freezer which I first sliced, then chopped in the food processor. However, if you’d like to spice things up a little and give this recipe your own unique twist, try these recipe variations: Give it a little kick: If you enjoy spicy foods, don’t shy away from adding some heat to this recipe. I have leftover ham from Easter, although I should probably just toss it as it’s been sitting in the fridge for 5 days! You can add the pickle to the food processor and pulse it, but I like bigger chunks of pickle in mine. Gasp! If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! Your email address will not be published. I am going to have a hard time saving this until lunch time. If you’re not doing strict keto, you can enjoy The Best Keto Egg Salad on a low-carb wrap or bread; Serve this tasty egg salad … Finely dice some pickle. and delicious that I will be buying more ham ASAP – just so I can turn the leftovers into this incredibly tasty concoction! Got you on Pinterest so I won’t lose you. Getting that in check will increase your metabolism and allow you to shed weight and shed it fast. ), Intermittent Fasting For Women (Is It Safe? I had it on a bed of spinach and my husband wrapped in a low carb tortilla. If you’ve ever wondered why they call it deviled ham and not just ham salad, then you’re in good company! I googled it and found this article, which basically says the word “deviled” is related to the spiciness that is characteristic of said ham salad. As I am licking tbe spoon, I regret that I only made half the recipe. Crack eggs carefully into the frying pan. Combine the dressing ingredients in a medium bowl and whisk until smooth. This recipe would be delicious using a great Southern U.S. ham. All I know is that is addictively delicious! The Best Keto Egg Salad, Ham Salad with Pickle, and Southern Chicken Salad (see links below) What to Serve with The Best Keto Egg Salad Recipe. #thestruggleisreal. Finally, you should know I don’t use the word “easy” in my low carb recipes lightly. Put together the salad by tossing the diced deli ham, chopped romaine lettuce, tomato, and avocado with the olive oil and lemon juice. Serve chilled on low carb crackers, celery, romaine, or another low carb base of your choice. There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Your email address will not be published. The crackers in the photos are nut thins because that’s all I could find here on the island, and while gluten free they aren’t really that low in carbs. Print this recipe out and save it for spring, or grab a ham steak from the deli and try this one out today. Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry. ★☆ Get started today with my free low carb and keto menu plans to kick start your weight loss in 2017!

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