Anise oil is helpful in digesting heavy meals, especially the … These benefits … Benefits. Besides its use in many dishes and as a mouth freshener, it also acts like a cooling agent. It is commonly used in cough medicines and lozenges. Top 9 Health Benefits Offered By Anise Oil. There are many important health benefits that can be gained from using this plant, including better digestion, relief from premenstrual symptoms, antioxidant protection, and aid in weight loss efforts. Star Anise – Benefits. This article reviews the benefits, uses and possible risks of star anise. Weight loss … Star anise is famed not only for its distinct flavor and culinary applications but also for its medicinal benefits. Though anise oil is beneficial for health, it has to be used in very little amounts. It is this that provides the main benefits, either as a tea infusion or as oil. In this article let us know the benefits of fennel tea. Anise seed (Saunf) has a variety of beneficial properties. 1) Stomach benefits. The tiny seeds combined in cooking promote the digestion of fatty foods as they also provide the B vitamin choline. ANISE Can Help You Lose Weight Anise produces seeds that contain a special oil, anethole. For babies with colic, regular use of anise … Aniseed tea or fennel water helps in controlling blood pressure and indigestion related problems. One of my favourite things to do is to swim in the sea, and I know from personal experience that one of the best sure-fire ways to blast fat away from my body is to swim in cold water. Cold water swimming for weight loss and a multitude of health benefits.

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